HEALTH-INSIDER

KETO-INSIDER

5 Reasons Why Keto Dieters Are Switching to NO/BO Internal Deodorant (And Ditching Gum, Mouthwash & Extra Strength Deodorant)

  • By Mark R.

    Last Updated November 17, 2025

Look, I'm just going to say it:

 

If you're on keto and people keep offering you gum... it's not because they're being nice.

 

I learned this the hard way.

 

I'd been strict keto for 6 months. Lost 32 pounds. Finally felt in control of my eating. My energy was incredible, my brain fog was gone, and I was sleeping better than I had in years.

 

But my girlfriend kept "gently suggesting" I brush my teeth more often. My coworkers started keeping their distance during meetings. And one day at a family dinner, my sister literally leaned over and whispered, "Do you want a mint? Your breath is... strong."

 

Cool. Great. Awesome.

 

I was showering twice a day. Brushing my teeth three times. Using clinical-strength deodorant. Chewing sugar-free gum like my life depended on it.

 

Nothing worked.

 

Turns out, I was fighting the wrong battle.

 

Keto breath and body odor don't come from your mouth or your skin. They come from your GUT.

 

And thousands of keto dieters are finally figuring this out.

 

Here's why internal deodorant is becoming the must-have supplement in keto communities. And why it might be the missing piece in your keto routine.

REASON #1: Because Mouthwash Can't Fix a Bloodstream Problem

Here's what nobody tells you when you start keto:

 

When your body burns fat for fuel, it produces acetone (yes, like nail polish remover) and ammonia (from protein breakdown). These compounds are created in your digestive system, absorbed into your bloodstream, and expelled through your breath and sweat.

 

That's why brushing your teeth doesn't work.

 

The odor isn't in your mouth. It's coming through your mouth from your bloodstream.

 

Think about it:

  • When you eat garlic, you can smell it on your breath the next day even after brushing. Why? Because the compounds are circulating in your blood.
  • When you drink alcohol, you can smell it coming out of your pores. Same reason.
  • Keto breath works the exact same way.

You can't fix an internal problem with an external solution.

 

This is why keto dieters are switching to internal deodorants like NO/BO that actually work where the odor starts. In your digestive system, before it enters your bloodstream.

 

NO/BO uses 200mg of chlorophyll (nature's internal deodorizer) plus mint and parsley to neutralize ammonia and acetone compounds during digestion. One capsule daily = 24/7 freshness from within.

 

It's not a deodorant. It's not a mouthwash. It's a supplement that targets metabolic odor at the source.

REASON #2: Because You're Tired of the Constant Gum Chewing and Breath Checking

Let me paint you a picture:

 

You wake up. Immediately check your breath.

 

Before that important meeting? Pop a piece of gum.

 

Before talking to your boss? Another piece of gum.

 

Picking up your kids from school? Gum.

 

First date? You've already gone through half a pack.

 

And you're still not sure if it's working.

 

Sound familiar?

 

Here's the thing: Gum and mints don't fix keto breath. They just mask it temporarily.

 

And worse? You become that person who's always chewing gum. Your jaw hurts. Your coworkers notice. And the second the mint wears off? The smell comes right back.

 

Because the smell is coming from your bloodstream, not your mouth.

 

Sarah K. from Austin said it perfectly:

 

"I was chewing gum 20+ times a day on keto. My dentist asked if I had TMJ because my jaw was so sore. Three weeks on NO/BO and I haven't touched gum since. My breath is just... normal now. Still losing weight on keto, just without the constant anxiety."

 

The chlorophyll in NO/BO works in your digestive system. Neutralizing the acetone and ammonia compounds before they enter your bloodstream and become breath odor.

 

You're not masking the smell. You're eliminating it at the source.

FIX YOUR BREATH TODAY!

REASON #3: Because Your Confidence Shouldn't Suffer Because of Your Diet

Let's talk about the elephant in the room:

 

Close conversations are awkward when you have keto breath.

 

Work meetings? You're conscious of how close you're sitting to people.

 

Family gatherings? You avoid sitting next to people at dinner.

 

Dating? You're stressed the entire time.

 

Talking to your kids? You feel guilty when they scrunch their nose.

 

One woman on Reddit's r/keto said it best: "I've lost 40 pounds on keto and I feel amazing about my body for the first time in years. But I'm terrified to go on dates because I KNOW my breath smells. What's the point of losing the weight if I'm too embarrassed to get close to anyone?"

 

That's heartbreaking. But it's real.

 

Here's the truth: Keto breath isn't a hygiene problem. It's a metabolic problem.

 

You can tongue scrape, oil pull, use TheraBreath, chew gum all day long. But if the acetone is coming from your bloodstream, none of that will fix it.

 

This is why the keto community has been quietly buzzing about internal deodorants for the past year.

 

Instead of fighting the symptom (breath odor), you fix the root cause (metabolic compounds in your gut).

 

Jessica M. from Portland shared:

 

"I'm a teacher. I talk to kids all day. I was SO self-conscious about my keto breath that I almost quit. Then I found NO/BO. Two weeks in, I stopped covering my mouth when I talked. Four weeks in, I felt like myself again. Still keto, just not worried anymore."

 

When you're not constantly worried about your breath, everything changes:

  • You speak up in meetings
  • You lean in during conversations
  • You hug your kids without turning your head
  • You stop declining social invitations

You get to enjoy your keto results without the social penalty.

FIX YOUR BREATH TODAY!

REASON #4: Because You Shouldn't Have to Choose Between Your Health Goals and Smelling Normal

Here's what makes keto breath so frustrating:

 

You're doing something GOOD for your body.

 

You're eating clean. You're avoiding processed carbs and sugar. You're taking control of your health.

 

And somehow... you smell worse?

 

It feels unfair.

 

You see people eating junk food, drinking soda, never exercising. And they don't have this problem.

 

Meanwhile, you're meal prepping, tracking macros, staying disciplined. And you're the one dealing with embarrassing body odor.

 

Why should taking care of yourself come with a social penalty?

 

It shouldn't.

 

And here's the good news: It doesn't have to.

 

The reason keto causes breath and body odor is simple biology:

 

When you drastically reduce carbs, your body switches to burning fat for fuel (ketosis). This produces ketones, including acetone, which your body expels through your breath and sweat.

 

When you eat high amounts of protein (common on keto/carnivore), your body breaks it down into ammonia, which also gets expelled through your breath and pores.

 

These are signs your diet is WORKING. You're in ketosis. You're burning fat. Your body is doing exactly what it's supposed to do.

 

The only problem? These metabolic byproducts smell.

 

But internal deodorants neutralize these compounds during digestion. Before they enter your bloodstream and become odor.

 

Think of it like this:

  • Regular deodorant = painting over a stain
  • Internal deodorant = removing the stain before it appears

You get to keep all the benefits of keto: 

✅ Fat loss 

✅ Mental clarity

✅ Stable energy 

✅ Better sleep 

✅ Reduced inflammation

 

Without the one downside that's been holding you back.

 

David R. from Chicago wrote:

"I'm down 55 pounds on keto. I've never felt better. But I was avoiding my office because I knew people could smell me. Started NO/BO and within three weeks, nobody was stepping back when I talked. Still strict keto, still losing weight, just smell like a normal human now."

 

You shouldn't have to quit your diet to smell normal. And you don't have to.

FIX YOUR BREATH TODAY!

REASON #5: Because You Shouldn't Wait Until January to Fix This (The Holidays Are Coming)

Let me guess:

 

You're thinking, "I'll deal with the keto breath issue after the holidays. New year, new me, right?"

 

Here's the problem with that:

 

The next 6 weeks are literally the WORST time to have keto breath.

 

Think about it:

 

Thanksgiving. Office parties. Christmas. New Year's Eve. Family gatherings where everyone's sitting close, talking, laughing.

 

These are the moments when bad breath is most obvious.

 

And most embarrassing.

 

You know that feeling when you're mid-conversation and suddenly become hyper-aware of your breath? When you instinctively step back or turn your head? When you decline an invitation because you just don't want to deal with it?

 

That's going to be your entire holiday season if you wait.

 

Here's what "I'll start in January" actually means:

 

It means 6 more weeks of chewing gum at every gathering. Six more weeks of avoiding close conversations. Six more weeks of feeling self-conscious.

 

Why wait when you could fix it NOW and actually enjoy the holidays?

 

If you start NO/BO today, most people see results in 2 to 4 weeks. Some as early as 5 to 7 days.

 

That means by the time the big gatherings roll around, you're already feeling confident.

 

Plus, here's what nobody tells you about waiting until January:

 

January is when everything gets backed up.

 

Shipping delays. Inventory issues. Everyone and their mother doing the "New Year, New Me" thing.

 

If you order now, you get priority shipping, faster delivery, and you're already building results while everyone else is still procrastinating.

 

Here's the deal:

 

NO/BO comes with a 90-day money-back guarantee.

 

Order now. Start taking it. If by December you don't notice a significant reduction in keto breath and body odor, you get a full refund. No questions asked.

 

The only risk is waiting until January and suffering through the entire holiday season when you could've been confident instead.

 

Stop waiting. Start now.

FIX YOUR BREATH TODAY!

5 Reasons Why Guys and Girls Who Hit the Gym Are Switching to NO/BO Internal Deodorant

  • By Mark R.

    Last Updated June 29, 2025

If you're like most people and you find yourself in the gym often, you have probably noticed some people who smell like absolute sh*t. Here are the top 5 reasons these people are starting to use NO/BO to make them smell fresh even after their hardest workouts.

1. It actually works when you're sweating buckets.

We've all been there. You put on deodorant before hitting the gym, then halfway through your workout you catch a whiff of yourself and it smells sweaty.

 

NO/BO is made with natural chlorophyll, mint, and parsley that work from inside your body. When you're dripping sweat and pushing your limits, it keeps working. No aluminum, no weird chemicals.

2. No more panicking every time someone gets close.

Traditional deodorants? Fail after 2 hours and let you down when it matters most. And that funky protein bad breath that still stinks even after mints or using mouthwash.

 

With NO/BO, there's no reapplying, no emergency showers, no rinsing with mouthwash, or chewing mints, no avoiding people after deadlifts, just 1 capsule daily for complete odor protection and fresh breath.

 

Crush your PRs, sweat buckets, then talk to your gym crush. Confidence meets performance.

3. Trusted by guys and girls who hit the gym.

We've all tried everything. Those overpriced natural brands that smell good for 10 minutes then vanish the second the workout gets real.


But the people who are serious about their workouts have figured out that NO/BO is different. It's the only thing that doesn't bail on you when you're actually pushing yourself.  

4. Handles everything, not just your breath and body odor.

When you're working out hard, it's not just your pits that smell. Also It's that funky bad breath. Sometimes it's other places you don't want to think about.

 

NO/BO works on all of it: 

 

✅ No more worrying about stinking up the gym during intense lifting. 

 

✅ Gets rid of that nasty after work out bad breath.

 

✅ Keeps you fresh everywhere.

5. Try it risk-free – if you still stink, get your money back.

"I've tried every deodorant, spray, and clinical strength stick out there. NO/BO changed everything. No more 3 PM panic sniffs, no more avoiding post-workout hangouts, just real confidence. I'm hitting PRs, sweating through tough sessions, and actually enjoying my social life again." - May, 28

 

NO/BO comes with a 100% money-back guarantee for 60 days. If you're still that person everyone tries to avoid after leg day, you get your money back.

 

Stop being the smelly person at the gym. Try something that actually works. Try NO/BO

50.000+ Customers Who Love Us

Real People, Real Results

FIX YOUR BREATH TODAY!


We Know You're Probably Skeptical (And That's Okay)

Look, We Get It. You've Probably Tried Everything.

 

You've seen the videos. You've heard from real people and experts. But maybe you're still thinking "Yeah, but what if MY case is different?"

 

Here's the thing: You didn't scroll this far just to keep dealing with this. Every person in those videos was skeptical too - they'd tried the mouthwashes, extra deodorants, all of it.

 

But they realized what you're about to: External solutions can't fix internal problems. NO/BO works differently because it targets the source - the bacteria creating odor from within your body.

 

We're so confident this will work that we'll give you 30 full days to try it. Don't see results? Full refund, no questions.

 

Here's your choice: Try this risk-free and potentially solve your problem forever, or keep searching for solutions that will probably disappoint you again.

 

Worst case? You get your money back. Best case? You solve this forever.

GET FREE 30 DAY

SUPPLY + FREE SHIPPING TODAY ONLY! 

How It Works: One capsule daily neutralizes gut bacteria producing sulfur compounds, giving you fresh breath that lasts 24/7 - not just until your next meal.

 

The Result: Zero morning breath, confidence in close conversations, and freedom from the anxiety that's controlled your social life.

FIX YOUR BREATH & B.O. TODAY!
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NO/BO combines three natural ingredients that neutralize bad breath bacteria in your gut:

Pure Chlorophyll - Nature's Internal Breath Freshener

You might remember chlorophyll from high school biology. It's what makes plants green. But here's what they didn't teach you:

 

Chlorophyll is nature's internal deodorizer. And it specifically targets the compounds that cause keto breath.

 

When you're in ketosis, your body produces acetone and ammonia. These aren't regular breath compounds. They're metabolic byproducts from fat burning and protein breakdown.

 

Here's how chlorophyll works:

 

When you get therapeutic levels into your bloodstream, it binds to ammonia and sulfur compounds in your digestive system before they enter your bloodstream. This stops them from becoming breath and body odor in the first place.

 

It's been used medically since the 1940s for internal body odor. This isn't some new trendy supplement. It's just that nobody thought to formulate it specifically for keto until now.

 

The problem is, you'd need to eat about 10 pounds of spinach every day to get enough chlorophyll to actually neutralize keto breath. That's why NO/BO contains concentrated chlorophyll extract (200mg) that delivers therapeutic levels in a single daily capsule.

 

Most chlorophyll drops you see on Amazon contain only 10 to 15mg. That's not nearly enough to address metabolic odor from ketosis.

 

NO/BO contains 200mg. That's the clinically effective dose for internal deodorization.

 

One capsule = the chlorophyll equivalent of eating pounds of leafy greens. Without the carbs. Without affecting your macros. Without kicking you out of ketosis.

Natural Parsley Extract - The Ancient Breath Freshener

Parsley isn't just a garnish. It's actually one of the richest sources of chlorophyll in nature. And it contains specific enzymes that break down protein in your digestive system.

 

Here's why that matters for keto:

 

When you're eating high amounts of protein (common on keto and carnivore diets), your body breaks it down into ammonia. That ammonia gets absorbed into your bloodstream and expelled through your breath and pores.

 

That's the "cat piss" or "chemical" smell people complain about on high-protein diets.

 

Parsley extract contains enzymes that actually help break down these protein compounds in your gut before they become ammonia. And because it's so rich in chlorophyll, it provides an extra layer of odor neutralization.

 

Here's what's interesting: When you chew fresh parsley after a meal with garlic, you get a temporary masking effect in your mouth. But when you get concentrated parsley extract into your digestive system daily, it works on the actual source of metabolic odor.

 

It's targeting the gut, not just your mouth.

 

The parsley in NO/BO is concentrated extract (200mg), not just dried parsley powder. That means you're getting the therapeutic compounds that actually make a difference for protein breakdown odor.

 

Think of it like this: Fresh parsley on your plate might have 5mg of active compounds. NO/BO's extract delivers 200mg of those same compounds directly to your digestive system.

 

Without the carbs. Without affecting ketosis. Just pure odor-fighting extract.

Pure Mint Extract - Internal Fresh Breath Support

KETO VERSION:

 

This isn't the same as chewing mint gum. This is concentrated mint extract that works internally to support your digestive system during ketosis.

 

Here's why that matters:

 

When you're in ketosis, your gut is processing a completely different fuel source. You're breaking down fats and high amounts of protein instead of carbs. This changes your digestive environment. And it can create an overgrowth of certain bacteria that produce those ammonia and sulfur compounds.

 

Mint extract helps balance your gut environment while you're in ketosis.

 

While mint gum just masks keto breath temporarily (and wears off in 20 minutes), mint extract actually works in your digestive system to support healthy gut flora. The kind that doesn't produce as much ammonia during protein digestion.

 

Think of it like this: Mint gum is a band-aid. Mint extract is working on the actual wound.

 

Here's why the combination is so powerful for keto:

 

Each ingredient attacks metabolic odor from a different angle.

 

Chlorophyll binds to ammonia and acetone in your gut before they enter your bloodstream.

 

Parsley contains enzymes that help break down protein more efficiently, reducing ammonia production.

 

Mint supports your digestive system's bacterial balance, so you're producing fewer odor compounds in the first place.

 

When you take them together, you're not just masking keto breath. You're addressing it at the source: your digestive system during fat burning and protein metabolism.

 

It's the difference between covering up the smell and actually eliminating what causes it.

 

That's why it takes 2 to 4 weeks to see full results. You're not masking anything. You're actually changing your internal chemistry so the odor compounds don't form or get neutralized before they become breath and body odor.

GET RID OF BAD BREATH NOW!

Frequently asked questions

Have questions? We’re here to help

How is NO/BO different from drugstore chlorophyll supplements?

NO/BO contains therapeutic doses (200mg chlorophyll) compared to typical 50mg in drugstore versions. Plus, we combine chlorophyll with concentrated parsley leaf extract and peppermint in precise ratios that target sulfur-producing gut bacteria. Most single-ingredient supplements lack the compound synergy needed for consistent results.

Why hasn't my dentist or doctor told me about internal deodorizers?

Traditional medical training focuses on treating symptoms in the mouth rather than addressing gut-based causes. The gut-breath connection is relatively new research that many practitioners haven't integrated yet. Progressive dentists and holistic health specialists are now recommending internal approaches for chronic cases that don't respond to traditional treatments.

Is it safe to take with my medications?

All NO/BO ingredients are natural with no known drug interactions. However, if you're taking blood thinners or have specific medical conditions, consult your healthcare provider before starting any new supplement. The ingredients are the same compounds found in leafy greens and herbs.

How do I know this will work for MY type of bad breath?

NO/BO works for sulfur-based bad breath (the most common type) which includes: morning breath, post-meal odors, stress-induced halitosis, medication-related breath issues, and chronic cases with unknown causes. If your bad breath persists after good oral hygiene, it's likely gut-related and NO/BO addresses the source.

How quickly will I see results?

Most patients notice fresher breath within 5-7 days as gut bacteria begins rebalancing. Here's the typical timeline:

  • Days 1-3: Internal bacterial rebalancing begins
  • Days 4-7: Noticeable breath freshness throughout the day
  • Week 2: All-day confidence without worrying about breath
  • Week 4: Complete transformation and optimal results

What if it doesn't work for me?

We offer a 60-day money-back guarantee. If you don't experience fresher breath that lasts all day within 30 days, return the bottle for a full refund - no questions asked. Less than 3% of customers request refunds.

Will the results last if I stop taking it?

NO/BO works while you're taking it consistently. Most patients choose to continue because it becomes part of their daily wellness routine, like taking vitamins. The 1-capsule daily routine is simple and the confidence benefits make it worthwhile long-term.

Why do I need a supplement? Can't I just eat more parsley and mint?

You'd need to eat over 3 pounds of fresh parsley daily to get the same concentrated chlorophyll as one NO/BO capsule. The therapeutic compounds are extracted and concentrated to levels impossible through food alone. Plus, our specific ratio of chlorophyll, parsley extract, and peppermint creates synergistic effects.

How many capsules per day? When do I take them?

Just 1 capsule daily with food, preferably in the morning. The effects build in your system throughout the day. Some customers take it with breakfast, others with their morning vitamins. Consistency matters more than exact timing.

Is this just for bad breath or does it help with body odor too?

NO/BO eliminates both bad breath AND body odor from within. The same sulfur compounds that cause bad breath also contribute to body odor. Many customers report fresher underarms, reduced foot odor, and overall body confidence - it's total internal freshness.

How is this different from other internal deodorizer brands?

Most competitors use single-ingredient chlorophyll with inconsistent potency. NO/BO combines three targeted compounds in therapeutic doses, manufactured to medical-grade standards. We're also the only brand specifically recommended by dental professionals for chronic halitosis cases.

Can I get this at my local pharmacy or health store?

NO/BO is exclusively available direct-to-consumer to ensure freshness, authenticity, and competitive pricing. This also allows us to offer our 60-day guarantee and customer support that retail stores can't provide.

What's the best package to start with?

The multi-month packages are most popular because they provide better value and cover the full internal rebalancing period. However, you can start with a single bottle to experience initial results before committing to a longer protocol. Check the current bundle options and pricing on our product page.

Is this a subscription that will keep charging me?

No, this is a one-time purchase with no hidden subscriptions. You only pay for what you order. Many customers reorder manually when they're ready for their next supply.

How discreet is the shipping?

Completely discreet packaging with no mention of bad breath or body odor on the outside. Ships in a plain box labeled only with your name and address.

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